Dance and Movement Therapy
A Space to Move, Listen, and Return
Moving Parts is a somatic movement therapy space for adults and young people interested in movement, creativity,
and embodied wellbeing.
Sessions may include dance, somatic practice, improvisation, imagery, breath, and creative reflection. Together, these practices offer a gentle way to slow down, listen to the body, and explore movement as a pathway into expression, regulation, connection, and self-awareness.
Meet Alona
Alona Rosenberg is a Creative Arts Therapist specialising in Dance Movement Therapy. She is also a mother, dance teacher, performer, choreographer, and facilitator with a lifelong relationship to movement and self-expression.
Her practice is person-centred, collaborative, and responsive, shaped by the belief that each person’s needs, pace, and story are unique. Alona brings warmth, creativity, and care to her work, supporting people to explore their own process in a way that feels safe, respectful, and meaningful.
“I have experienced a remarkable transformation through the dance and movement therapy sessions at Moving Parts. It has been an incredibly liberating and healing journey.”
— Sarah T.
